1 / 4
Get strong physically and mentally. Overcome obstacles. Compete respectfully in life and learn to believe you can win. Adapt to new realities. Delay gratification for a higher good. Recover from loss. See your possibilities. Persevere. Control your emotions. Overcome obstacles. Develop resilience. Turn from the past. Live in the present and build a foundation for a life you love.
More
2 / 4
Make friends. Build alliances. Develop your people skills. Increase your attractiveness by developing your personality. Find romance and keep it alive. Set boundaries with toxic people. Balance your attachment style. Increase your emotional intelligence and understand others. Handle conflict adaptively. Tolerate differences and learn from diverse perspectives.
More
3 / 4
Do things that matter... to you. Work smarter. Enjoy the respect of your peers. Become skillful in your pursuits. Expand your domain in life. Enhance the lives of others. Contribute to your field. Feed your curiosity. Follow your bliss. Think outside the box.
More
4 / 4
Become your best self and live out your full potential. It's not about what you do... it's about who you are. Be joyful, insightful, fun, optimistic, enthusiastic, creative, democratic and spiritually alive. Give back. Develop mastery and inspire others by living an optimal life.
More
Couples Help You didn't fall in love to fight and solve problems! You thought it would be fun… even easy. But sometimes couples need help overcoming hurt and anger when things aren't going well. Lovers don't really "fall out of love". They corrode it by handling conflict poorly. In counseling, couples learn to resolve disagreements without decaying their relationship. Call for an appointment today and rekindle your intimacy, passion and commitment… and fun! Read More
Phone Coaching Don't live in Tulsa? No problem! Jeff offers phone coaching for people in the United States and English speaking countries around the world. Coaching costs $120. per hour billed in 15 minute increments via credit card. At first phone coaching sounded like second rate counseling, but often it's actually better than face to face sessions because it's easier to open up and talk about your life. We're here to help. Give us a call to schedule an appointment 918.742.2600. Read More
Optimal Living Life is too meaningful to waste on mediocre living and mundane experiences. True happiness comes when you live a life that approximates your best self. You're meant to thrive. You know it's true. There's so much to learn and accomplish! You CAN be happy if you know how. We can help. Read More
Recovery From Love Loss Half of Americans will tell you that a break-up or a divorce is the hardest emotional challenge they've ever faced. Our practice is devoted to helping you create a life that's so satisfying you "forget to remember" how badly love loss hurts. You can be happy and find love again after loss. Read More
Happiness comes when we make progress toward becoming our best self. Our Counseling and Coaching offers an objective viewpoint and experience that gives you a new perspective and the drive you need to recreate a life in keeping with your potential and true mission.
Read More